Into The Deep End

In a span of time that occasionally tricks my mind to feel as short as overnight, everything has changed. What’s incredible about this transformation, is that it brings with it a stability unlike anything I’ve ever experienced. Until now, I don’t know if I ever really allowed myself to entirely believe I had the strength […]

The Bigger Picture

This post was originally featured on the Whistler Sliding Centre blog in a two-part series – with the forward written by Meghan Kines of Whistler Sport Legacies. Sometimes, things just click. For whatever reason, the pieces fall into place, the puzzle comes together, and the results are brilliant. This seems to be the case with […]

Sweet Surrender

Photo credit: Joy Bryant I’d be lying if I said that this particular entry didn’t cause me a small amount of pause. The truth is, I wasn’t really looking forward to writing yet another post where I get to tell you how much this week forced me to learn and how the ups and downs […]

Reign Over Me

A very small but dark area of space exists in my psyche –  right between my desire to perform at my highest level imaginable and my ability to execute that performance on-demand.  It is my belief, that all elite level athletes possess this dark area. Much like a room with no light, it can be […]

Water Works

The rain falls heavy into a rushing creek outside our hotel window in another foreign country – and for a moment I can hear nothing else…. It’s almost surreal, the life I find myself leading; maybe because it has all happened in such a relatively short amount of time … but, here I am – […]

Push the Positives

Third-last sled off in the second heat; Bobbhan Winterberg and I were once again clicking. I flew across the finish line and up the outrun – my heart pounding behind my rib cage. I arched my back and dragged my toes along the short walls to slow down – bouncing and skidding around. But what […]

One-Hundredth of a Second

One one-hundredth is faster than the blink of an eye; it’s faster than a flash of lightning … and it’s the smallest margin of time measured in our (and many different types of) sport. We will scratch and claw and even obsess … all for that practically unseen extra moment of time.  There are many […]

A Debut to Remember

Time alone with my thoughts is rarely absent of distractions – the buzzing of texts and emails — phone calls, to do lists or “helpful” all-knowing voices. The issues become muddy and I often struggle to focus on just one thing.  I have discovered however, two instances in my life where it’s entirely different. Interestingly, […]

Mission Control

Image by: Drew Gregory www.drewgregory.ca The weatherman says, “Goodnight”, the Calgary Tower is turning off it’s lights; the refrigerator stops, and suddenly… it’s quiet. A brief slideshow of memories from the past six months flash through my mind. By acknowledging the amount of change that this time has created, a crooked smile finds it’s way […]

Learning How to Fall

When I first moved to Calgary, Alberta in July 2009 I found myself constantly looking up.  Looking up at the skyscrapers. Looking up at the ski jump tower . Looking up at the mountains. It was as if I was looking at everything for the very first time. Shiny and brand new – life was […]