One of the keys to personal greatness, is personal growth. But #growth has a particular way of making us feel uncomfortable, and awkward. (Which often leads many to shy away from the effort).
I'm here to tell you - as much as it can be difficult or lonely, and your brain keeps screaming "just quit" -- it has been the act of pushing into areas outside of my comfort zone time and time again that have taught me more about myself than I could have EVER dreamed. ๐๐ผ
To grow, you must embrace those moments of discomfort. Yes, there will be days when the challenge will be hard and even scary - but there will also be beautiful experiences, real breakthroughs, and countless human connections that will remind you why YOU ARE WORTH EVERY EFFORT! ๐๐ผ
Cheers to all of the @nduggaofficial athletes who have showcased their skills, their power, their technique and their mental fortitude these last few weeks. You all inspire me to grow more and more every single day. ๐๐ผ
To #MyNdugga (Aka: Sir) - no amount of words can describe the gratitude I feel when I think about that day you agreed to meet a perfect stranger for a "quick" coffee in 2017. (That turned into an hour of chatting and laughter).
Be it in your role as my Coach, my Mentor, or as my Friend - you are a pure force of positive energy that fuels my heart to become even more powerful, kind, and determined than I already am for both myself and for those around me. ๐๐ผ
#k1kickboxing #builtnotborn #kickboxing #beltgrading #martialarts #k1family #Mingo๐ฆฉ