With Glowing Hearts
One summer when I was a little girl, a bird flew down the chimney and into our wood burning stove. I remember the strange sounds coming from that cast iron pod in our basement and I remember truly feeling worried on behalf of that bird. When my dad had devised a plan – he turned […]
MY Great Perhaps
Our week in Königssee, Germany was a lot like the track: tricky and quick – but full of lessons. Joining up with 8 of my teammates and our head-coach was a pleasant change of pace and made for many nights of dinner laughs and even a couple team-adventures. Team Canada Skeleton might look different as a […]
Stop At Never
Hello my friends – the 2014/15 sliding season is officially underway! As per usual, my racing timeline started directly after Canadian Selections and as always, required quick packing and even speedier travel arrangements. With my season being 100 percent self-funded this year, getting things booked, timed and secured last minute was an even trickier situation. […]
Begin Again
Nothing gives easy; easy gives nothing. The fact is, life is hard. Sometimes, it’s really f*ing hard. We push, we pull, we grasp and we clutch. There are times that we fall and other times we stand triumphant. Through it all we acknowledge our rivals who knock off our edges and shape who we become. But no […]
A World Ahead
Let me first say what needs to be said: There was one word that came to mind when I realized just how much of a hole I had dug upon the completion of my first run the afternoon of Friday, November 29th at Canada Olympic Park in Calgary, AB: “Damnit!” Ha! I can honestly chuckle […]
Where the Lines Overlap
New York, Utah, British Columbia, Germany, France, Austria, Switzerland, and Russia. 14+ weeks, 10 races, 7 countries, 2 team events and 2 medals : my Rookie World Cup season in the bank. It has been tough to grab a firm hold on the rational perspective required to move towards this Olympic goal with my heart […]
Sweet Surrender
Photo credit: Joy Bryant I’d be lying if I said that this particular entry didn’t cause me a small amount of pause. The truth is, I wasn’t really looking forward to writing yet another post where I get to tell you how much this week forced me to learn and how the ups and downs […]
Reign Over Me
A very small but dark area of space exists in my psyche – right between my desire to perform at my highest level imaginable and my ability to execute that performance on-demand. It is my belief, that all elite level athletes possess this dark area. Much like a room with no light, it can be […]
Higher Ground
Like a mess of moments – learning a new track can have a tricky way of cluttering up my brain. Memorizing the corners, building a game plan, reviewing video, reviewing more video, and trying to ignore/handle the pressure I place on myself to “know what to do” sooner rather than later. I remind myself once […]
Push the Positives
Third-last sled off in the second heat; Bobbhan Winterberg and I were once again clicking. I flew across the finish line and up the outrun – my heart pounding behind my rib cage. I arched my back and dragged my toes along the short walls to slow down – bouncing and skidding around. But what […]