Solid Yellow Lines

On our roads and highways we are given guidelines. A literal solid line is implemented along the pavement’s edges and centre upon which we travel bridges and sharp curves. This simple line is designed to help keep us on the right track; it defines our physical parameters. In order to navigate my current roads, on […]

Into The Deep End

In a span of time that occasionally tricks my mind to feel as short as overnight, everything has changed. What’s incredible about this transformation, is that it brings with it a stability unlike anything I’ve ever experienced. Until now, I don’t know if I ever really allowed myself to entirely believe I had the strength […]

The Bigger Picture

This post was originally featured on the Whistler Sliding Centre blog in a two-part series – with the forward written by Meghan Kines of Whistler Sport Legacies. Sometimes, things just click. For whatever reason, the pieces fall into place, the puzzle comes together, and the results are brilliant. This seems to be the case with […]

Where the Lines Overlap

New York, Utah, British Columbia, Germany, France, Austria, Switzerland, and Russia. 14+ weeks, 10 races, 7 countries, 2 team events and 2 medals : my Rookie World Cup season in the bank. It has been tough to grab a firm hold on the rational perspective required to move towards this Olympic goal with my heart […]

Connect The Dots

Tossing and turning, I catalogue the thoughts in my rolodex-style psyche; closing my eyes, I wait to exhale. 
There’s a real shift in focus as Russia invites the world to their backyard to challenge for Olympic Gold.  
Less than a year before what has already transformed from, as I’ve been told, what was literally empty […]

Top of The World

Draped in crisp, white satin sheets – larger than life mountain ranges surrounded our winding route to Switzerland. Through Germany and then Austria – every crevasse and peak glimmered with crystal clarity in the picturesque afternoon sunshine.  I don’t think I could have asked for a better location to host my very first World Championships. And […]

Sweet Surrender

Photo credit: Joy Bryant I’d be lying if I said that this particular entry didn’t cause me a small amount of pause. The truth is, I wasn’t really looking forward to writing yet another post where I get to tell you how much this week forced me to learn and how the ups and downs […]

Reign Over Me

A very small but dark area of space exists in my psyche –  right between my desire to perform at my highest level imaginable and my ability to execute that performance on-demand.  It is my belief, that all elite level athletes possess this dark area. Much like a room with no light, it can be […]

Water Works

The rain falls heavy into a rushing creek outside our hotel window in another foreign country – and for a moment I can hear nothing else…. It’s almost surreal, the life I find myself leading; maybe because it has all happened in such a relatively short amount of time … but, here I am – […]

Push the Positives

Third-last sled off in the second heat; Bobbhan Winterberg and I were once again clicking. I flew across the finish line and up the outrun – my heart pounding behind my rib cage. I arched my back and dragged my toes along the short walls to slow down – bouncing and skidding around. But what […]