With Glowing Hearts

One summer when I was a little girl, a bird flew down the chimney and into our wood burning stove. I remember the strange sounds coming from that cast iron pod in our basement and I remember truly feeling worried on behalf of that bird. When my dad had devised a plan – he turned […]

C of Red

The brittle, crisp mornings and much longer nights – have you felt it in the air?  From the downtown hustle through the upland hills – that unmistakeable chill is everywhere. Finally. As many of my athlete colleagues have written in recent days, summer is officially over. And whether you’re someone who accepts this reality by […]

Into The Deep End

In a span of time that occasionally tricks my mind to feel as short as overnight, everything has changed. What’s incredible about this transformation, is that it brings with it a stability unlike anything I’ve ever experienced. Until now, I don’t know if I ever really allowed myself to entirely believe I had the strength […]