Back in the Middle

Sometimes things come easy; other times things serve as a test, but too often people only acknowledge those two extremes.  For me, it’s the times between – that weird, grayish, tricky area – where the best of my life appears. This final month of off-ice preparation, back to back appointments and working, has been a […]

Strength Through Passion

As the world turns it’s attention to the XXX Summer Olympic Games, it’s hard not to be entirely captivated. Not only because the triumphs and tribulations of our world’s best athletes are featured on every channel and social media venue, but because watching someone challenge their passion is truly incredible.  The beautiful images of sculpted […]

A Sharp Mental Edge

Alex Karras, professional athlete and actor has been quoted to have once said, “Toughness is in the soul and spirit, not in muscles.”  And after having completed the first 6 weeks of my 2012/13 dry land training, I have to agree. This is not to say that my muscles aren’t growing, and that I can’t […]