Keynote Speaker

Keynote Themes

The Reinvention Of Self: From Fear To Fearless

How to Embrace Change, Rewrite Your Story, and Step into Your Power

Reinvention isn’t about starting over—it’s about boldly stepping into who you were always meant to be. Whether you’re an athlete shifting careers, a professional rethinking your path, or someone facing an unexpected life pivot, change can feel overwhelming. But here’s the truth: your greatest transformations often come from your biggest uncertainties.

In this powerful and deeply personal keynote, Cassie shares her journey—from athlete to journalist, from Skeleton racing to Muay Thai, from self-doubt to self-discovery—to show that reinvention is a process, not a destination. Using real-world strategies and mindset shifts, this talk will inspire you to stop fearing change and start using it as fuel.

Best For: Corporate teams, professionals in transition, entrepreneurs, students, athletes, and anyone ready to pivot with confidence.

Key Takeaways:
  • How to embrace the unknown and turn fear into momentum.
  • Why perfectionism is a lie—and progress is the real power move.
  • The mindset shifts that elite athletes, CEOs, and creatives use to navigate reinvention.
Master the Art of Resilience, Mental Toughness & High Performance

Success isn’t just about talent—it’s about mental toughness, resilience, and the ability to push forward when the pressure is on. Whether you’re chasing a championship, leading a business, or tackling a high-stakes project, your mindset is the separator.

Cassie knows firsthand what it takes to perform under pressure—breaking records, competing at the world’s highest level, and bouncing back from setbacks. In this high-energy talk, she unpacks the science of high performance and how to train your brain like an elite competitor.

Best For: Athletes, corporate teams, executives, high-performers, students, and leaders looking to sharpen their edge.

Key Takeaways:
  • How to “fail forward” and use setbacks as a launchpad for success.
  • The mental training techniques Olympic-level athletes use to stay locked in.
  • How to build a resilient, unshakable mindset—no matter what obstacles come your way.
How to Prioritize Mental Wellness, Overcome Adversity & Create Safe Spaces

Mental health is not just about struggle—it’s about strength, healing, and having the right tools to navigate life’s hardest moments.

As an elite athlete, media professional, and advocate, Cassie has faced high-pressure environments, personal battles, and deep moments of vulnerability. She’s also seen firsthand the impact of mental health struggles—both in her own journey and through her husband’s experience with PTSD, depression, and anxiety. In this raw and insightful talk, Cassie breaks down the importance of mental wellness, emotional resilience, and the power of seeking support.

Best For: Athletes, corporate teams, healthcare professionals, students, educators, and organizations prioritizing mental wellness.

Key Takeaways:
  • How to navigate uncertainty and protect your mental health in high-stress situations.
  • Why vulnerability isn’t weakness—it’s the key to strength and leadership.
  • The proven strategies to build resilience, support others, and create safe spaces.
How Women Can Own Their Power in Sports, Leadership & Life

Confidence isn’t something you’re given—it’s something you build. And for women navigating male-dominated spaces, whether in sports, leadership, or business, the path to success requires grit, self-belief, and the courage to take up space.

Cassie has broken barriers as an elite athlete, coach, media professional, and entrepreneur. In this empowering keynote, she shares what it takes to rise, own your voice, and challenge outdated expectations.

Best For: Women in sports, leadership, business, media, education, and younger audiences looking for real role models.

Key Takeaways:
  • The Confidence Code: How to develop unshakable self-belief.
  • Why being underestimated is an opportunity, not a setback.
  • The mindset shifts & strategies that help women win—on and off the field.

Keynote Speaker Bookings

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Thank you Cassie for a fantastic session last night. You connected so brilliantly with the athletes and were able to share useful, relevant and insightful knowledge with practical examples and reflections. I enjoyed the session just as much as the athletes and was honoured to be a part of it
Suzette O'Byrne

MA Leadership, Recreation Manager

The Glencoe Club

Cassie was a keynote speaker at one of our recent events. She is professional and her story is very inspiring. We had nothing but great feedback from our guests.
Brittany LeRoux

Advisor Service Representative

Financial Horizons Atlantic

Cassie spoke at two of our leading advisor education programs. Cassie’s story was delivered with the energy and enthusiasm one would hope from such a high-calibre athlete. Speaking about mental wellbeing, physical wellbeing and overcoming challenges hit the mark and touched our hearts. I’d highly recommend Cassie as a mainstage speaker at an event.
Cathy Hiscott

President Excel Private Wealth SVP, Executive Distribution Officer

Financial Horizons Group

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