Omigoshiloveyousomuch! This is Kevin, he is a jungle cat in training - seriously, you should have seen him pouncing through the garden. By scrolling past this photo your day is meow 10X better. Thanks, Kevin! 🤩 (No ... I didn’t take him home in my bag, but I definitely wanted to.) Have an amazing weeks, friends.
Wheat kings and pretty things ... let's just see what tomorrow brings. 🌾
#OneYearAgo I announced my official retirement from competitive #TeamCanada@ibsfsliding ➡️ bit.ly/DearSkeleton =365 days of growth, reflection, empire building & new journeys; I have no intention of slowing down!
No matter where you are - never stop pushing because YOU create the speed.
Contrary to popular belief, I don’t talk ALL of the time. 😉 Truthfully, I recognize the power of silence and the wisdom found in the stories told by others. Go on! Look up from your smartphone, put it away & really connect with those around you. For who are we but the sum of all our parts - so surround yourself with the best of the best and take the time to really LISTEN!👂🏼
A great big Happy #OlympicDay to all the Olympians past, present and future from around the globe! The pursuit of passion, the challenge of sport; alongside the incredible highs and sub-basement lows of the journey all have the ability to shape an athlete into the best in the world. Get out of your own way, and don’t be afraid to chase your dream like it’s the last dang bus of the night.
Yo, Summer - welcome back! Seriously though, where’ve you been? 🤨 Can you promise me something this year? Pleeease try your best not to leave in such a rush - we love you and miss dearly you when you go! 💕☀️ Happy Summer Solstice ya’ll (June 21, 2018) Get your shine on!
Keeping it real - with homage to my 5 year old self - I have always know the importance of making new friends in new places ... I did however, edit my script to exclude the “wanna be my friend?” line ... that part comes later! Haha - Go Majors!
Filled with clear purpose, wilder than expected or with poignant grace - no matter how you are required to travel along your journey - show up with passion, excitement, and laughter. Enjoy the ride, every damn day!
<< LOL >> What’s so funny? Whatever you need to be - go on! Laugh! Laugh in the face of danger or laugh at the that nervous feeling you get when you try something new - and if you can’t - It’s okay to not be okay, too. With all the digital stressors and photoshopped fiction in this pixelated place - please accept this laugh as my gift - as a reminder to anyone who may need something extra to help light the way. Wherever you are, you’re doing great!
#Symbolism is said to be the language of mysteries - IMO the real mystery here, is how long did I hold these two bowls before my arms got tired... 🤣 #ROM #Opticalillusion
Certifiably certified! Huge congrats to all the Coaches (from 14 diff sports!) - we conquered #InternationalCoachingSchool2018 together. PS: mega thank yous go out to the facilitators for your time, patience and occasionally laughing at my jokes! 🤣
Don’t do it — Don’t hit that snooze button!! ⏰ Get those feet on the ground and GO! However you can today, just show up.
Extra incentive: today’s the final day to join @ryu_apparel@workoutbc@bccancerfdn in the fight against cancer. Various locations are hosting activities & classes to get your sweat on & help to raise funds for this cause. Check out @ryu_apparel for full details 👊🏼 #fuckcancer#whyiworkout 📷: @yuhki3
Behind every perfected platinum is a certified pro ... cause ya’ll know no one’s getting this kind of Christina Aguilera circa 90’s genie in a bottle blonde without mega stylist knowledge. Swipe to see the full #Pixie360 - Cheers to you @hairbydavidfraelic - I’ll be glowing for months!
Reimagine your reality. Step outside of your own beliefs, thoughts and expectations. There’s beauty in the breakdown & inspiration at every turn. Together we can create change! #EDU2018@energydisruptors
Different hair; same ol’ swing. Whose ready to hit the links with me? ⛳️
Shaking off some rust this morning ... all constructive 🏌🏼criticism welcomed!
I am happy to report that my inner child is still ageless. 🎈
Don’t wish for easy. Easy doesn’t make you grow. Easy doesn’t make you think. 👊🏼
Cheering & smiling in the #6ix with Komak & Kopacz - repping @teamcanada at the 14th annual Cadillac Fairview Run this morning. Way to go 1K & 5K runners - that’s way more ground than I’ve ever trained to cover, even without a sled!
Every damn day! ✊🏼
🍒 Knotting a cherry stem with your tongue is said to correlate with your kissing abilities 💋. Now I don’t know about all that but Al Gliniecki says, “Pick a good stem!” Al currently holds three @guinnessworldrecords for most cherry stems knotted using the tongue: 14 in one minute, 39 in three minutes and 911 in one hour. So, I guess like anything else in life, it’s all about attention to detail & willingness to commit to your goals. 😜 Get out there and tie some stems! #MondayMotivation#RespectYourUniverse#BeautifulTough#ryu