Keeping it real - with homage to my 5 year old self - I have always know the importance of making new friends in new places ... I did however, edit my script to exclude the “wanna be my friend?” line ... that part comes later! Haha - Go Majors!
<< LOL >> What’s so funny? Whatever you need to be - go on! Laugh! Laugh in the face of danger or laugh at the that nervous feeling you get when you try something new - and if you can’t - It’s okay to not be okay, too. With all the digital stressors and photoshopped fiction in this pixelated place - please accept this laugh as my gift - as a reminder to anyone who may need something extra to help light the way. Wherever you are, you’re doing great!
#Symbolism is said to be the language of mysteries - IMO the real mystery here, is how long did I hold these two bowls before my arms got tired... 🤣 #ROM #Opticalillusion
Certifiably certified! Huge congrats to all the Coaches (from 14 diff sports!) - we conquered #InternationalCoachingSchool2018 together. PS: mega thank yous go out to the facilitators for your time, patience and occasionally laughing at my jokes! 🤣
Don’t do it — Don’t hit that snooze button!! ⏰ Get those feet on the ground and GO! However you can today, just show up. Extra incentive: today’s the final day to join @ryu_apparel @workoutbc @bccancerfdn in the fight against cancer. Various locations are hosting activities & classes to get your sweat on & help to raise funds for this cause. Check out @ryu_apparel for full details 👊🏼 #fuckcancer #whyiworkout 📷: @yuhki3
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Behind every perfected platinum is a certified pro ... cause ya’ll know no one’s getting this kind of Christina Aguilera circa 90’s genie in a bottle blonde without mega stylist knowledge. Swipe to see the full #Pixie360 - Cheers to you @hairbydavidfraelic - I’ll be glowing for months!
Your body can stand almost anything, it’s your mind that you have to convince. • • • #whyiworkout #cassiehawrysh #supportpeople #respectyouruniverse #battleropes #beautifultough #ryu #teamcanada #motivated #empowered #future #athlete #coach #skeleton #sportsphoto #friends #chaseyourdreams #canmorekananaskis #firehall #iusuallydo #photography #modelling #getoutdoors #casseffect #teamcanada
“Domo arigato Mr. Roboto 🤖” You can’t see it but I was arranging 3D items all around the room during this @IBM 👓demo. Wearables & the integration of augmented reality are officially here; with so many applications - how do YOU see them changing your world? Comment below 👇🏼 • • • #energydisruptorsunite #cassiehawrysh #casseffect #calgary #alberta #travel #community #ibm #stayconnected #askmorequestions #edu2018 #screwitletsdoit #energysector #athletesinbusiness #richardbranson #virginunite #teamwork #robots #prostarenergy #commitment #learning #growth #thoughtleaders #canada #westerncanada #oilberta #bigfourbuilding #journalistonduty #speakout
Reimagine your reality. Step outside of your own beliefs, thoughts and expectations. There’s beauty in the breakdown & inspiration at every turn. Together we can create change! #EDU2018 @energydisruptors
Cheering & smiling in the #6ix with Komak & Kopacz - repping @teamcanada at the 14th annual Cadillac Fairview Run this morning. Way to go 1K & 5K runners - that’s way more ground than I’ve ever trained to cover, even without a sled!
🍒 Knotting a cherry stem with your tongue is said to correlate with your kissing abilities 💋. Now I don’t know about all that but Al Gliniecki says, “Pick a good stem!” Al currently holds three @guinnessworldrecords for most cherry stems knotted using the tongue: 14 in one minute, 39 in three minutes and 911 in one hour. So, I guess like anything else in life, it’s all about attention to detail & willingness to commit to your goals. 😜 Get out there and tie some stems! #MondayMotivation #RespectYourUniverse #BeautifulTough #ryu
Found a friend at field-level. He's pretty Ace 😜; he’s also an excellent dancer, an impeccable dresser, and is great with kids!! Thanks, @bluejays - and what an epic game!
Happiness is an inside job. \\ Read more about my latest & greatest in a recent Q&A session with the “All hustle, No quit.” rockstars at @teamunsunghero 💪🏼 (link in my bio)
⚡️Black & yellow, black & yellow!What a thrilling double-overtime win for the @londonlightning tonight against the @stjohnsedge. I may have a new fave sport team ⚡️ #GetStruck
The speed of life gives us chances to make excuses. Instead, define your goals. Take pause & realize, even one stone at a time, you really can move mountains. • • • 📷: @yuhki3 for @ryu_apparel #beautifultough #respectyouruniverse
Don’t stop retrieving! 🚫🤚🏼🐕 Hold on to that feeeeeeeling! (I may have had a treat for extra incentive ... but @winston_retriever is a total gentleman & won’t say one way or another.) #PuppyLove
... and for my next trick! [video evidence or it didn’t happen, right!?] Thankfully, we had expert guidance from the @forged.axe.throwing crew. Loved their energy and willingness to allow me to play with sharp toys!