Cassie Hawrysh


Surprise! Happy International Women’s Day to all the incredible females in my tribe & to those of you I have yet to meet. Quick reminder (for us all): YOU are the most powerful part of your success: Get out of your own way; be your own #1 fan. Suffocate the B.S. - no one can stop you!

Personal Partners

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Team Sponsors

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Athlete Ambassador 

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Speed Partners

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Personal Product Sponsors

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Made with Medalist

Be anything but predictable. x • • • Hate to fail? How about failing in public? It’s good for you! Read more about that here 👉🏼

Here’s to the epic teammates (circa 2001), who turn into lifelong friends, and become true leaders in sport. 💪🏽🇨🇦 Jayme Menzies (@jayraimenz) is the epitome of passion, drive and selflessness; now a Coach herself, she encourages & inspires First Nations and Métis youth across Manitoba to achieve greatness! #WeAllPlayForCanada • • • #throwbackthursday #canada #manitoba #athletes #coaching #grassroots #volleyball #summersports #wintersports #prairieproud #teamcanada #tbt #canadiantire #cassiehawrysh #jaymemenzies #teamManitoba #friends #support #lifelongfriends #teammates #instagood #activeforlife #girlsinsports

We really are stronger, together. 💕 Hi lovers, I wrote a little something for @locallaundry [link in my bio] to help inspire even more national pride as we cheer on #TeamCanada - give it a read and feel free to share who in your world helps YOU be the best version of yourself.

“From the peaks of the Rocky Mountains, across the prairie skies; into the depths of the Atlantic and through the unparalleled beauty everywhere between - Canadians are undeniably a part of great deal more than icicles & apologies. At our core we are a nation of freedom, of inclusivity; of victory and compassion. We possess a deeply rooted respect for our past & believe in honouring our future. “Team Canada” courses through all of our veins, and I’m proud to help showcase that unity as an ambassador of the #WeAllPlayForCanada campaign. True north strong! 🇨🇦💪🏼 Today & everyday. Go Canada! Go!” -Cassie Hawrysh, Team Canada Skeleton / Hometown: Brandon, Manitoba.

‪Flying @aircanada this month? Be sure to check your front seat pocket for the Feb 2018 @teamcanada special edition of @enroutemag ‬”The Grit.The Gold.The Gear” 🇨🇦 features a very familiar skeleton helmet! (pg. 78) GO CANADA! GO! ‬ ‪ *Digital copy link in my bio

Today & everyday - YOU MATTER! Break the silence; join the conversation. Let’s be brave through vulnerability and authentically real - together! @bell_letstalk

Cutting my hair made me recognize how subjective people’s options truly are. Some people are absolutely enamoured by it and others think I’ve completely lost my shit. 🙋🏼‍♀️ All you can do in your life - be it passion or style - is follow your instincts because you’ll never ever please everyone. So, you may as well please yourself!

A massive throwback - WAAAY BACK - to this date (Jan 11) in 2010. My very first local Skeleton race (Calgary, AB @winsportcanada ) some @alberta_skeleton hardware and one seriously epic high-five that will transcend time! A wonderful memory that fills my heart with such pride & reminds me to remember just how far we truly travel on our journeys in life. 🙏🏼

It’s not an optical illusion - the 2018 Winter #Olympic Games are just one month away! Who else is ready to cheer for @teamcanada so loud that they’ll hear us in PyeongChang, South Korea!🙋🏼‍♀️🇨🇦 If you’re keen to follow it all check out the full competitive schedule online at 👉🏼

High kicking it directly into the upcoming week! As this is #SocialMedia let’s get social: What are you doing this week to help kick YOUR world into the next gear? Answer in the comments below 👇🏼👇🏼 • • • #cassiehawrysh #recharge #renew #focus #kickit #instadaily #instagood #selfie #fitness #chekamus #suspensionbridge #sipsiphooray #recoverywin #recovery #thatsmile #ambassador #athlete #follow #mountaingirls #homeiscanada #canadiangirl #onlyinwhistler #hellobc #momentumshift #epic @chasingsunrise @pbchocolatemilk #pbcm @powherhouse #community