Keeping it real - with homage to my 5 year old self - I have always know the importance of making new friends in new places ... I did however, edit my script to exclude the “wanna be my friend?” line ... that part comes later! Haha - Go Majors!
Filled with clear purpose, wilder than expected or with poignant grace - no matter how you are required to travel along your journey - show up with passion, excitement, and laughter. Enjoy the ride, every damn day!
<< LOL >> What’s so funny? Whatever you need to be - go on! Laugh! Laugh in the face of danger or laugh at the that nervous feeling you get when you try something new - and if you can’t - It’s okay to not be okay, too. With all the digital stressors and photoshopped fiction in this pixelated place - please accept this laugh as my gift - as a reminder to anyone who may need something extra to help light the way. Wherever you are, you’re doing great!
#Symbolism is said to be the language of mysteries - IMO the real mystery here, is how long did I hold these two bowls before my arms got tired... 🤣 #ROM #Opticalillusion
Certifiably certified! Huge congrats to all the Coaches (from 14 diff sports!) - we conquered #InternationalCoachingSchool2018 together. PS: mega thank yous go out to the facilitators for your time, patience and occasionally laughing at my jokes! 🤣
Don’t do it — Don’t hit that snooze button!! ⏰ Get those feet on the ground and GO! However you can today, just show up.
Extra incentive: today’s the final day to join @ryu_apparel@workoutbc@bccancerfdn in the fight against cancer. Various locations are hosting activities & classes to get your sweat on & help to raise funds for this cause. Check out @ryu_apparel for full details 👊🏼 #fuckcancer#whyiworkout 📷: @yuhki3
Behind every perfected platinum is a certified pro ... cause ya’ll know no one’s getting this kind of Christina Aguilera circa 90’s genie in a bottle blonde without mega stylist knowledge. Swipe to see the full #Pixie360 - Cheers to you @hairbydavidfraelic - I’ll be glowing for months!
Reimagine your reality. Step outside of your own beliefs, thoughts and expectations. There’s beauty in the breakdown & inspiration at every turn. Together we can create change! #EDU2018@energydisruptors
Different hair; same ol’ swing. Whose ready to hit the links with me? ⛳️
Shaking off some rust this morning ... all constructive 🏌🏼criticism welcomed!
I am happy to report that my inner child is still ageless. 🎈
Don’t wish for easy. Easy doesn’t make you grow. Easy doesn’t make you think. 👊🏼
Cheering & smiling in the #6ix with Komak & Kopacz - repping @teamcanada at the 14th annual Cadillac Fairview Run this morning. Way to go 1K & 5K runners - that’s way more ground than I’ve ever trained to cover, even without a sled!
Every damn day! ✊🏼
🍒 Knotting a cherry stem with your tongue is said to correlate with your kissing abilities 💋. Now I don’t know about all that but Al Gliniecki says, “Pick a good stem!” Al currently holds three @guinnessworldrecords for most cherry stems knotted using the tongue: 14 in one minute, 39 in three minutes and 911 in one hour. So, I guess like anything else in life, it’s all about attention to detail & willingness to commit to your goals. 😜 Get out there and tie some stems! #MondayMotivation#RespectYourUniverse#BeautifulTough#ryu
Found a friend at field-level. He's pretty Ace 😜; he’s also an excellent dancer, an impeccable dresser, and is great with kids!! Thanks, @bluejays - and what an epic game!
Happiness is an inside job. \\ Read more about my latest & greatest in a recent Q&A session with the “All hustle, No quit.” rockstars at @teamunsunghero 💪🏼 (link in my bio)
Don’t stop retrieving! 🚫🤚🏼🐕 Hold on to that feeeeeeeling! (I may have had a treat for extra incentive ... but @winston_retriever is a total gentleman & won’t say one way or another.) #PuppyLove
Find someone who looks at you like I look at those 1KG bags of Cadbury mini-eggs. 🍫🥚🐰
[Swipe] 👈🏼 to reveal my fate.
Yes, I went with the face of sheer terror. You’re all welcome. 😳😫🤩
If you change the way you look at things - the things you look at, change. 🙃
... and for my next trick! [video evidence or it didn’t happen, right!?] Thankfully, we had expert guidance from the @forged.axe.throwing crew. Loved their energy and willingness to allow me to play with sharp toys!